How did you find pilates?
I found pilates during college with a mat class at YMCA. In 2011 I started doing reformer as part of a small group training program, instantly became hooked.
Why do you love Pilates?
I love how it makes me feel mentally and physically strong. I love the results, I love that it has made me a stronger runner, better form when lifting, and new found body awareness.
How did you become an instructor?
After seeing firsthand the healing powers of pilates for an L5 back injury, I knew I wanted to be an instructor. Lucky for me, I met Cydney through a corporate class she taught. She was hosting the BASI course and I enrolled immediately.
What makes your class/style special?
I like to work hard but also have fun in class!
How long have you been doing pilates & teaching?
I have been teaching Pilates since 2014.
Would you consider your approach more fitness or technical?
Technical - I would rather my classes do an exercise with correct form and a small amount of repetitions than do 100 reps with bad form.