OUR METHOD | BASI METHOD

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"BASI Pilates® is a leading Pilates education academy with a reputation for innovation, dedication, and academic excellence.

BASI stands for Body Arts and Science International, which is both the name of the academy’s holding company and an affirmation of its approach to Pilates studies. The mission of BASI Pilates is to create and maintain professional standards for the teaching of the Pilates Method and to preserve and perpetuate the gift of Pilates by educating teachers of the highest caliber.

At the heart of the BASI Pilates method is the Block System®, a means of classifying and combining the hundreds of exercises in the Pilates repertoire. The Block System ensures the progressive structuring of classes within a flexible framework; creating sessions that are balanced, well-rounded, and address all planes of movement and multiple muscle groups." 

All of the Instructors at 12th Street Pilates are trained in the BASI Pilates method. We are proud to be the BASI Pilates host studio for Cincinnati, OH.  Allowing us to provide quality trained instructors to introduce you to the Pilates Method or take you on to the next step in your Pilates journey.